This Week on Totally Fit Radio
should be during various exercises Tune in to this show as Tony and Michelle answer Sarah's question, and share with you some of their favorite heart-pumping exercises!
Tip of the Week
Beat the deet
Tis the season to battle the bug…mosquito's! But what are you going to use...
to fight these flying fiends? Hopefully not deet! Deet has been linked to cancer and other forms of diseases and debilitating conditions. But why does deet work so well, they hate the smell. Well they also hate the smell of natural repellents that use essential oils such as eucalyptus, peppermint and lemon to name a few. These oils confuse the heck out of these annoying little blood-sucking vermin. Not too mention...you smell better wearing it!Tip of the Week Archive >
News & Events
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Featured video of the week basic squat.
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